Jn 19:31–37
As it was Preparation Day, the Jews did not want the bodies to remain on the cross during the Sabbath, for this Sabbath was a very solemn day. They asked Pilate to have the legs of the condemned men broken, so that the bodies might be taken away.
The soldiers came and broke the legs of the first man and of the other man, who had been crucified with Jesus. When they came to Jesus, they saw that he was already dead, so they did not break his legs. One of the soldiers, however, pierced his side with a lance, and immediately there came out blood and water.
The one who saw that, has testified to it, and his testimony is true; he knows he speaks the truth, so that you also might believe. All this happened to fulfill the words of Scripture: Not one of his bones shall be broken. Another text says: They shall look on him whom they have pierced.
REFLECTION
Working adults are on the top of job-stress sufferers; even children, teenagers and senior citizens are also subjected to stress because of crime, alcoholism, physical, and mental fatigue, and loss of strong social support due to family breakups. But what have these statistics to do with today’s Gospel?
When people cry for help, what the world offers is strength in power or a scapegoat. The growing body of researchers ranks prayer and religion high among the best stress busters, according to Therese J. Borchard. In her new book, The Super Stress Solution, Dr. Roberta Lee wrote: “Research shows that people who are more religious or spiritual use their spirituality to cope with life. They’re better able to cope with stress, they heal faster from illness, and they experience increased benefits to their health and well-being.” “On an intellectual level, spirituality connects you to the world, which in turn enables you to stop trying to control things all by yourself. When you feel part of a greater whole, it’s easy to understand that you aren’t responsible for everything that happens in life,” she adds. “Come to me, all you who labor and are burdened, and I will give you rest.”
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